Have a sore throat? Fortunately, many basic home remedies can bring relief.
Help your sore throat by gargling with one of these blends for relief from discomfort:
- 1 to 2 teaspoons (t) of dried sage leaves saturated with some bubbling water for 10 minutes (strain and cool until tepid).
- 1 t of dried chamomile saturated with some warm water
- 2 t of apple juice vinegar in some warm water
- Warm water with the juice of one fresh lemon
- 1 tablespoon (T) of unadulterated horseradish, 1 t of nectar, 1 tsp of ground cloves in some warm water
- Half of a fresh lemon, 1 T of salt, 1/4 t of cayenne pepper in some warm water
- 2 tablets of pulverized headache medicine (Aspirin) in some warm water
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